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10 Yoga Poses to Make You a Better Runner

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Yoga takes stress head-on with a whole-body workout that relaxes the body and mind. But did you know that doing yoga postures also packs perks for runners? - See more at: http://www.lifeyogacenter.com/blog.do?id=21987#sthash.WQehn3lF.dpuf 10 Yoga Poses to Make You a Better Runner

Source: lifeyogacenter.com

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