So not everyone would be impressed by someone just doing keepy uppies. That's fair enough. How about football freestyling while hanging 20ft in the air from a lamp post, using only your own strength to hold you? Yeh, I thought that might get your attention.
Check out Iya Traore and his incredible football freestyling skills. I guarantee you won't have seen keepy uppies done like this before!
__VIDEO__
Iya Traore manages to successfully combine football freestyle with calisthenics. It m...
Posted by Neil B
under
Football (Soccer)
today at 11:00 PM
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How many cyclists, from beginner to pros still harbor resentment or fear about cycling up big hills?
Hill vertigo is the overwhelming moment where you convince yourself you'll never make it to the top of a long or steep hill when cycling. It's something which is predominantly psychological, though hill vertigo will manifest itself in several physical ways:
- eratic or panicked breathing
- dizziness
- poor gear choices
- stopping
Hills which enduce hill vertigo will vary from rider to rider...
Posted by Cags R
under
Cycling
yesterday at 11:00 PM
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Kate Percy from Go Faster Food has written up a 3 part race nutrition plan to get you preparing, performing and recovering to the best of your ability with food.
The three day preparation article covered carb-loading, tapering and hydrations, the race day food tips focused on your nutrition plan for your race and now, Kate Percy has given us her top tips for post-race refuel and recovery.
This is the best part of all! Enjoy your post-event euphoria, you’ve certainly earned it! But before y...
Posted by Kate P
under
Nutrition
on Thursday at 11:00 PM
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Which Tribesports Challenge has been your toughest?
Mmm, can I choose more than one? There have been a few tough ones.. mentally I think the Drink only water for a week was a real toughie because I love my tea. - physically it's between the 5 minute plank & 1200 push ups in a day..both gruellers!
Which Challenge were you most proud to tick off?
Probably the 1200 push ups in a day - I really struggled with it and the after effects lasted a few days...my arms felt like they belonged to so...
Posted by Teresa D
under
Kickboxing, Fitness & Training
on Wednesday at 11:00 PM
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This is the final Challenge in Al Kavadlo's body weight workout series - it's also the toughest! In the Beginner and Intermediate workouts, you were learning the building blocks to performing these calisthenic exercises.
Al Kavadlo's training Challenges all work on one goal - to make you stronger using your own body weight, he's written up an awesome guide on How to get strong without joining a gym.
The body weight exercises in the Advanced Challenge are considered an ultimate test in t...
Posted by Al Kavadlo
of Al Kavadlo Calisthenics Training
under
Fitness & Training
on Tuesday at 11:00 PM
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