Tribesports Blog

Natural Alternatives to Gels

November 20, 2015

running nutrition

Sports nutrition has become so scientifically focused that the ingredients in products such as gels read more like a chemistry textbook than an edible food item.

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Sweat testing Tribesports kit: Lakes in a Day

October 27, 2015

lakes in a day

There isn't much more gruelling sweat test as Lakes in a Day - a huge Ultra run that took place on 10th October. 50 miles, 4000m ascent - a journey on foot from the very top of the Lake District at Caldbeck to the very bottom, at Cartmel, via the stunning Helvellyn Ridge and the western shoreline of Lake Windermere.

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Community Powered Sportswear - New Season Capris and Tights

October 17, 2015

new running capris and tights

New products in store!

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Kettle Time! Life hack some fitness into your day

October 13, 2015

kettle

Raising your heart rate during your working day is a much more productive break than putting the kettle on - but the two activities don't have to be mutually exclusive!

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Improve your core strength, improve your running endurance

October 05, 2015

Core Challenge

Core strength is often neglected when you're busy putting the miles in on the road or round a park, but for many runners, if they focused on core workouts twice a week, they'd notice an improvement in their running.

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How Wicking Works

July 30, 2015

Wicking is an essential feature of all Tribesports sportswear...

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Nutrition for runners

June 17, 2015

 

Find out how much water you should be drinking and when you should eat carbohydrates and protein to improve performance and recovery...

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From walker to runner - The 8 Week Plan

June 14, 2015

 

It takes weeks of building up and training the body to get used to moving this way.

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