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The best running tips

Running can be done anywhere, at anytime, and it’s free! Here are a few tips to make your running easier: 1. Start slow Then pick up the pace as you get warmer. For most runners, a slow paced first mile is regarded as enough to prepare the body for the exertion it is about to undergo. 2. Shorter strides Practice running at a higher cadence, or more strides per minute, without changing your pace. This will help you run more efficiently and make your runs feel easier. These quicker, shorter strides will force you to use a whole new set of muscles, so it’s to be expected that you’ll feel less efficient until your body and muscles adjust. But it’ll...

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Sweat testing Tribesports kit: Lakes in a Day

We love seeing pictures of you putting our kit through a sweat test. Thanks to Eliot Challifour for this picture of himself ahead of the start line of Lakes in a Day.     There isn't much more gruelling sweat test as Lakes in a Day - a huge Ultra run that took place on 10th October. 50 miles, 4000m ascent - a journey on foot from the very top of the Lake District at Caldbeck to the very bottom, at Cartmel, via the stunning Helvellyn Ridge and the western shoreline of Lake Windermere. Eliot finished 11th out of a field of 300, in a time of 11h46mins. Eliot trusted in our red long sleeve running top and shorts and was...

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